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Healthy and GYM by play in Angel trampoline park
Date: Wed, 06 Jul 2016 04:19:04 GMT

Healthy

Angel trampoline park Healthy is about being active because you are burning calories with every jump. It’s about experiencing the freedom of jumping, which actually helps get your body in better shape. Angel trampoline park Healthy is also that exhilarating feeling of accomplishment you get from just an hour of wall-to-wall fun. Burn up to 1,000 calories an hour just by jumping with us! Healthy and happy go together, and Angel trampoline park is here to keep you active, athletic and fit.

Gym

Getting to the gym can be a challenge, but trampoline park makes exercise a joy! Bouncing uses almost every muscle and focuses specifically on the stomach, arms and legs. Start toning your muscles, burning fat and increasing your metabolism by having fun!

To promote cardiovascular health, young people need at least one and a half hours of intense physical activity per day. (School of Sports Science; Oslo, Norway)
Regular bouncing helps tone the body, especially the stomach, back, and legs. Core stability muscles are consistently engaged to help enhance balance. This type of training helps boost your metabolic rate and the ability to burn fat and calories.


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